Blog Archives

Pelvic health physiotherapy is a specialized branch of physiotherapy focused on assessing and treating muscles, nerves, and connective tissues in the pelvis, hips, and abdomen.  It treats conditions like incontinence, chronic pelvic pain, and prenatal/postpartum recovery using internal/external exams, manual therapy, and tailored exercises to improve function and quality of life. Pelvic Floor is not covered …

Vestibular therapy is a specialized, exercise-based physiotherapy program designed to reduce dizziness, vertigo, and imbalance caused by inner ear or central nervous system issues.  We use infrared goggles to assess the source of the dizziness, which is the gold standard for this condition.  Based on the results of the goggle assessment, we create a customized …

We offer care through all WSIB programs including fee for service, Programs of Care, and Ontario Workers Network.  Please ensure you have a valid claim number prior to calling to book your appointment with us for any work-related injury.

St. Catharines Physiotherapy Centre is a registered OHIP provider! To qualify for coverage under OHIP you must meet the following criteria: Must have a valid OHIP card and, Must be 19 years or younger or; Must be 65 years or older or; Recently discharged from a hospital for either day surgery or an overnight stay, …

A full service comprehensive concussion management program that may include some or all of the following;  Individual baseline testing, post-injury care, return-to-play preparation, education and prevention strategies. Services include: Comprehensive Assessment including; Cervical screen Postural stability/balance assessment. Visual coordination screen. Consideration of Psychosocial variables Post-injury Assessment and Injury Management; Individualized injury education, home instruction, academic/ …

Osteoarthritis in your Hip or Knee? If you experience pain and limitation due to osteoarthritis (OA) in your hip and/or knee, this new program may be right for you! The goal is to reduce symptoms so that you can do the things you want to do The program has been shown to improve quality of …

Acupuncture is a therapeutic method used to encourage natural healing, reduce or relieve pain, and improve function of the affected area. It involves the insertion of very fine needles through the skin and tissues at specific points on the body. Acupuncture stimulates body to produce its own pain relieving chemicals called ‘endorphins’. It also improves …

A structured, goal-oriented, individualized treatment program is designed to maximize the individual’s ability to return to work utilizing real or simulated work activities in conjunction with conditioning tasks.

A customized exercise program is developed by the Physiotherapist in conjunction with the certified Athletic Therapist for your specific injury, to stretch tight areas and strengthen weakened ones. The program is progressed until full function is achieved. The exercise program may incorporate a wide variety of equipment, such as the treadmill, stationary bicycle, therapeutic ball, …

Manual Therapy is a comprehensive system of diagnosis and treatment involving mobilization (rhythmic passive movement), manipulation (a passive thrust), and education to restore optimal motion, function and / or reduce pain.